Understanding Alcoholism and Drug Abuse

458892257Small lapses of judgment can snowball into life-altering problems. Alcoholism and drug addiction are perfect examples of this stealth dynamic in action, and the subtle nature of the decline they precipitate makes it hard for people with substance abuse disorders to accurately perceive what is happening.

Choosing to drink or take drugs will not automatically lead to addiction. But addiction almost always leads to denial and rationalization, and that is as much a part of this disease as the physical dependency that defines it.

Your willingness to consider the possibility you might have a substance abuse disorder is a positive sign. But unless you understand how addiction distorts your perception you may never be able to face the truth about your plight.

The natural tendency of drug addicts and alcoholics who reflect on their substance abuse is to avoid a full and honest self-appraisal, leading them to underestimate how far down the rabbit hole of dependency they’ve actually fallen.

The best way to ensure your process of self-analysis stays on track is to educate yourself about the symptoms of alcoholism and drug addiction. Not just the physical symptoms but the emotional and psychological mind tricks substance abuse problems play, which can make it difficult to detect addiction from a first-person perspective.

Here are some common warning signs that might indicate your drug or alcohol habit has gotten out of control:

  • You need to drink more or take larger quantities of drugs to get the same effects.
  • You drink or take drugs every day, or always return to alcohol or drugs again after brief periods of sobriety.
  • You’ve started telling “little white lies” to the people you love, most of which revolve around your drinking or drugging.
  • Guilt and shame have become your constant companions, even though you’re not always sure what you’re feeling guilty or ashamed about.
  • In conversations about your behavior you frequently find yourself on the defensive (even in instances where your substance abuse isn’t brought up during the discussion).
  • You’ve gotten into the habit of using drugs or alcohol for mood alteration or enhancement (you can’t relax, have fun or feel comfortable in social situations without it, to give some examples).
  • You’re experiencing more of the troubling mood swings that helped push you toward drugs or alcohol in the first place.
  • Your physical health has started to decline.
  • Your family and friends are worried and they’ve been telling you about it.
  • The real-life consequences of your drinking and drug use have become impossible to ignore (financial troubles, relationship problems, declining performance on the job, etc.).
  • Your internal dialogues are loaded with rationalizations, as you’ve begun making just as many excuses to yourself as you’ve been making to others.

Generally speaking, the more of these symptoms you manifest the worse your substance abuse problem is likely to be.

With Eyes Wide Open, There is Hope

Alcoholism and drug abuse affect the mind, body and spirit. They sneak up on you and catch you by surprise, changing your entire life day-by-day until their ravages are undeniable. You have to notice what drugs or alcohol are doing to your life before you can do anything about them, and that means learning to recognize the warning signs of addiction while there is still time to make a change.

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Is Non-Alcoholic Beer Safe For Recovering Alcoholics?


Whether the use of non-alcoholic beer should be used by people in recovery from alcoholism has become a topic of some debate in the recovery community. The question revolves around whether the drink is a safe substitute or whether it will trigger the obsession for the real thing despite its negligible alcohol content.

Non-alcoholic beer, some argue, could be used in social situations as a way for the alcoholic to blend in rather than feeling like the odd man out. Others do not see why it cannot be used in the same way a nicotine patch helps smokers ween off of tobacco, since it only contains 0.5 percent alcohol by volume compared with at least 4.2 percent in true beer.

There likely is no one simple answer to the near beer question, given the variety of ways alcoholism can express itself in the individual. Alcoholics experience their disease as one that is not just physical, but also one of the mind and spirit.

Rather than being a safe choice as a means of staying off the hard stuff, non-alcoholic beer could actually bring back memories of the good old days of drinking. Sight, taste, and smell are known to trigger detailed remembrances, so the taste and smell of the near beer could be a gateway to a return to problem drinking. If the alcoholic can successfully drink this, they may think that perhaps a drink of the real deal will be alright.

We at A Calming Tide: Drug, Alcohol and Behavioral Resource believe it is better to err on the side of caution. After all, non-alcoholic beer cannot truly be compared with a nicotine patch, since the patch does not need to be lit and inhaled to do its job.

For all too many alcoholics, the act of drinking such a close booze substitute is too near to the real act of drinking alcohol that the amount of alcohol in the drink is beside the point. It becomes is slippery slope that those in recovery may not be able to navigate successfully.

Recovery from alcoholism is a process that must take all aspects of the disease into serious account on a daily basis. The sight or smell of alcohol for some sufferers is enough to derail their efforts return to health and sanity. That is why many alcoholics in early recovery stay away from situations where alcohol will be available. That is why we believe non-alcoholic beer should be avoided, as well.

Emergency Room Interventions And Teen Drinking


Teenagers seem to think that drinking is cool and many of them do it regularly or as often as they get the chance. However, what these children fail to realize is that alcohol can cause serious harm to the body. Emergency room attendants witness teenagers coming in with alcohol poisoning all the time and they have realized that a intervention program that counsels teens against substance abuse keeps them from returning to the emergency room a second time.

Underage drinking is classified as anyone under the age of 21 consuming alcohol. Teenagers do not comprehend the damage that drinking can cause on relationships and your life as a whole. Under age drinking cause more harm to teens than it does to anyone over the age of 21. Their bodies are still developing and cannot handle the effects of alcohol. Teen drinking occurs as a result if teens wanting to fit in with the cool or popular crowd. Most teenagers do it because they see it as the only way to look cool and socialize.

Studies show that under age drinking affects brain development as our brain still continues to develop well into out early 20’s and drinking too early on in life can hinder this development. Drinking causes inhibition, which means you make poor decisions, engage in spontaneous sexual activity and violence. It also increases the risk of physical and sexual assault in teenagers. Serious injuries occur as a result if drinking and driving and engaging in other activities whilst under the influence of alcohol. In the U.S 190 000 injuries were reported in 2008, related to alcohol.

Hospitals that have introduced Emergency Room Interventions programs agree that education is the best way of addressing the problem of under age drinking. Just a session or 2 with a teen recovering from alcohol poisoning can have a positive effect on the child’s life. All a teen really needs to understand is the consequences of their actions and the problems that can arise from them not heeding sound advice and this could prove extremely thought provoking.

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Alcohol Shakes: Alcoholic Shaking Explained

Here at A Calming Tide: Drug, Alcohol and Behavioral Resource, we furnish you with drug-related information to help you understand drugs and drug abusers, as well as offer assistance whenever possible. Alcohol shakes refer to mild and or severe trembling that alcoholics experience as a result of ceasing further consumption of alcohol. These shakes may be accompanied by other alcohol withdrawal symptoms that may include agitation, confusion, headaches, insomnia and clammy skin.

Physiological and mental explanation of alcohol shakes

Alcohol contains toxic ingredients that not only affect the brain’s chemicals, but also damages nerves in various parts of the body. The frequent consumption of high amounts of alcohol increases the body and brain’s tolerance of alcohol, and if no intervention takes place, a person can become dependent on alcohol and, later, develop an alcohol addiction. By the time a person gets to the addiction level of alcohol, a significant number of body nerves have been destroyed and so has some brain cells. Withdrawal of alcohol will, therefore, result in shakes and other withdrawal symptoms due to the damaged cells and nerves that cannot function without alcohol.

Alcohol shakes treatment

It is important to note that trembling, usually of hands and other limbs, head and voice, occurs when an alcoholic stops drinking. Withdrawal of alcohol is commenced as part of alcoholism treatment, after which other interventions are implemented gradually. The use of benzodiazepines can treat shakes. However, if and when a person’s alcohol shakes are life threatening, as is the case with delirium tremens (extreme alcohol withdrawals), a person may need to be sedated. Sedated patients require adequate monitoring of vital life supporting processes such as heart rate and breathing.

Alcohol dependence and addiction dictate the increased consumption of alcohol by an individual. Alcoholism treatment interventions, on the other hand, demand the withdrawal of alcohol, and this (alcohol withdrawal) can result in alcohol shakes, hallucinations, seizures, headaches, agitation, skin rash and sweating, among other withdrawal symptoms. Shaking, post alcohol withdrawal, can be managed with mild depressants or strong sedatives if and when the withdrawals are extreme.

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Beating Cravings For Alcohol


One of the simplest ways to curb alcohol cravings is with a recognize, avoid, and cope method. With this method, you will acknowledge the feelings, figure out what is causing them, and work to relieve the cause as best you can. This is a tried and tested method for helping relieve the cravings for any drug, including alcohol, which someone is psychologically or physically dependent on.

The first step is to recognize when you are having a craving and try and figure out what seems to have triggered it. There can be both internal and external triggers. It might be being around certain people or venues that make you crave alcohol. You could also be encountering certain feelings or have a mood swing that causes you to crave. External triggers are much easier to handle than internal. You can avoid them and be done with it, but internal triggers are incredibly difficult to avoid. Recognizing them is the first step.

The second is to actually set into motion the avoidance. If you feel a certain person or place is triggering your cravings, avoidance is the best policy until you can handle your cravings. It is nothing to feel guilty over. You are recovering and just as any sort of addict, avoiding putting yourself into a position where you feel these cravings is much healthier than testing your resolve. Turning down a few invitations now does not mean that you will never be able to accept invitations in the future. If your friends feel that way, then it might be time to sever connections with people who make you feel uncomfortable in your current situation.

For triggers that are unavoidable, coping is a healthy alternative. You acknowledge that your emotions or a time of day are what triggers your cravings and you simply handle them as well as you can. Distract yourself, remind yourself why you sought relief for your alcoholism, or talk out your cravings and triggers with someone you trust.

The recognize, avoid, and cope method for fighting cravings can have a powerful effect if you trust in it and yourself. It can help you finally beat your alcohol cravings and will help you overcome alcoholism. For more articles on beating cravings and powering through your battle with alcoholism, follow us.

What Is Alcohol Abuse? Answers You Need To Know


When you are suffering from depression, anxiety, or you are simply unable to understand what to do with your life, many people turn to alcohol as a way of dealing with their problems. Although they could go to a doctor and get pharmaceutical help in the form of anti-anxiety or depression pills, many people avoid this option and go straight to the bottle. Drinking is something that might be part of your life as a result of growing up in an alcoholic family. You could have developed the habit on your own, finding it a better way to process your everyday activities. Regardless of how it occurred, if you want to stop, the following options will definitely help you.

What Exactly Is Alcohol Abuse?

There are people that can be considered a functioning alcoholic, those that are tied directly to their alcoholism. Their need to have this beverage, to change their state by going through life with a slight buzz, is the only way they know how to function. Signs of alcohol abuse are obvious when you walk up to someone and there is always alcohol on their breath. They may seem distant, act erratically, and are definitely people that you do not want to drive with. If any of these attributes seem to describe yourself, you might want to get help right away.

Alcohol Abuse Treatment Center Options Near You

When you go on the Internet and search for treatment centers in your area, you will likely find several that are available right now. You can check into a rehab clinic, one that will keep you for several weeks, until you can get your alcohol drinking under control. If you would prefer working with a group like Alcoholics Anonymous first, just to see if that will actually work, you can do that first, but always know that treatment centers are always available and will be able to help you with your alcohol addiction.

Locating The Nearest Alcohol Abuse Treatment Center


Do you currently suffer from alcohol abuse? Are you trying to find a way to end your addiction? This is a problem that is running rampant through our society today, and many people do not know who to turn to in order to get help.

There are many signs of alcoholism that you may notice with those around you, or even with yourself, if you happen to have that problem as well. Here are some alcohol facts that you should know to help you discern whether or not you have this addiction.

Alcohol Addiction Facts

The first thing you should realize about someone that has an alcohol addiction is that they are unable to function throughout the day without having a drink. They may become excessively moody, dysfunctional, or even angry as a result of not having alcohol in their system.

Conversely, if they do have alcohol, it can also affect their personality in a negative way. If any of these symptoms are related to you, or people that you know, it might be time to check into and alcohol abuse treatment center.

Alcohol Abuse Treatment Centers

What you want to do now is find a treatment center that can help you with your alcohol abuse problem. You can check into some of these facilities where you can get the help that you need. Alcoholism is a problem but many people have, but they are unwilling to do something about it because they’re afraid of how much it will cost.

Some of them will cost money, and depending upon your location, many of them may be free. You will have to check online to find which ones are available and have openings. Once you have found one, set an appointment, and get this taken care of as soon as possible for your own sake, and the sake of your family as well.

When Should You Get Help For Alcohol Abuse

stk92553corIf you enjoy drinking, you might be in danger of abusing alcohol. It is important to think about how much you drink and where you do it. It is important to ask yourself the hard questions and get yourself some help if need be.

Figure out how often you have a drink. It doesn’t have to be a bad thing to have a little each day. It is more about how often you drink as much as you drink. If you are getting drunk every night, you might have a problem.

If you drink with your friends once a week, you are probably not abusing it. If you drink by yourself every chance you get, you might need to get some help. It is important that you are honest with yourself about your drinking.

If you do need help there are a few things you should do. The first should be to talk to the members of your family that can be supportive. You will need them to stand by you as you work hard to become sober.

You then should find a local support group such as AA. They have a great program and you will be able to have a sponsor that can help you through it. You should be able to talk to them if you feel like you want a drink or don’t think you can stay away.

Another great thing about AA is the community aspect of it. You won’t have to go through it alone. There are other people there experiencing the same type of things that you are. It is important that you take the time to listen to them too and be there as another supportive person in their lives. They should in return do the same for you.

Best Ways To Achieve Addiction Recovery From Alcohol

497270859Alcohol is one of the most used substances in the world in regard to unwinding at the end of the day. Although most people will drink alcohol in moderation, depending upon the state of a person’s life, they may drink more than they should. Just as narcotics can become addicting, so also can alcohol. If you are addicted to alcohol, or if you know someone that is a candidate for addiction recovery, here are a few tips on how to deal with alcohol withdrawal symptoms, and a few alcohol facts that you should know if you are looking for an alcohol rehab center in your area.

Treating Those With Alcohol Addiction

Regardless of who you are, if you are addicted to alcohol, you may need to find help right away. You will know if you are addicted if you simply need to have a drink to process your daily life, or feel like you can deal with the stress of everyday living. Alcohol addiction is very common, and millions of people do have this problem. The first step is realizing that you have it, and then deciding to get help. There are many alcohol treatment centers in most metropolitan areas, and even in rural areas as well. Here are a few of the best ways to find these rehab centers to get the treatment that you need.

Treatment Centers For Alcohol Addiction

The easiest way to get treatment for alcohol addiction is to talk to friends or family members that have also gone through this very troubling time in their life. Some people will join groups like Alcoholics Anonymous, or other treatment centers in the area, that can gradually wean them off of alcohol drinking. Being an alcoholic is never fun, and it can dramatically affect your life. If you feel that you need to drink less, or if you know someone that also needs this type of help, you can check the web, your phonebook, or simply ask your doctor about getting treatment for alcohol addiction as soon as possible.

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Alcohol Facts: The Startling Statistics Of Alcohol Abuse

491250013Alcohol has been in use by people for thousands of years and evidence of its use is found in almost all civilizations. In the United States, alcohol has served a pivotal social role since the very beginnings of the country. It’s very common for people to have a drink after work or as a way to relieve stress and tension. Yet, many don’t realize that drinking alcohol is more than just a simple social activity, it can turn into a serious addiction. For some, a dependence on alcohol can develop and create have a harmful effect on their daily functioning.

Alcohol Abuse Statistics

According to a recent report published by the National Institute on Alcohol Abuse and Alcoholism, more than 1 out ever 13 adult Americans is seriously  affected by alcohol abuse. Furthermore, there are an estimated 14 million Americans who are suffering from addiction in some form. Additionally, research has uncovered that alcohol is contributing factor in suicide, homicide, and auto accidents. Alcohol also contributes to domestic violence, job absenteeism, and child abuse which makes it a very real problem in our modern society.

Potential Signs Of Alcohol Abuse

It’s important to correctly to identify the warning signs of alcohol abuse. For women, the consumption of more than 7 to 10 drinks in a week in social gatherings or alone is considered an indication of alcoholism. For men, 14 or more drinks consumed weekly may also indicate a problem with alcoholism. Some of the physical signs of alcohol abuse can include excessive sweating, headaches and nausea when alcohol isn’t being consumed. An intense alcohol craving for alcohol during all times of the day can also be an indicator of alcoholism. If you believe that you or a loved has a problem with addiction, seek help.