Is Non-Alcoholic Beer Safe For Recovering Alcoholics?


Whether the use of non-alcoholic beer should be used by people in recovery from alcoholism has become a topic of some debate in the recovery community. The question revolves around whether the drink is a safe substitute or whether it will trigger the obsession for the real thing despite its negligible alcohol content.

Non-alcoholic beer, some argue, could be used in social situations as a way for the alcoholic to blend in rather than feeling like the odd man out. Others do not see why it cannot be used in the same way a nicotine patch helps smokers ween off of tobacco, since it only contains 0.5 percent alcohol by volume compared with at least 4.2 percent in true beer.

There likely is no one simple answer to the near beer question, given the variety of ways alcoholism can express itself in the individual. Alcoholics experience their disease as one that is not just physical, but also one of the mind and spirit.

Rather than being a safe choice as a means of staying off the hard stuff, non-alcoholic beer could actually bring back memories of the good old days of drinking. Sight, taste, and smell are known to trigger detailed remembrances, so the taste and smell of the near beer could be a gateway to a return to problem drinking. If the alcoholic can successfully drink this, they may think that perhaps a drink of the real deal will be alright.

We at A Calming Tide: Drug, Alcohol and Behavioral Resource believe it is better to err on the side of caution. After all, non-alcoholic beer cannot truly be compared with a nicotine patch, since the patch does not need to be lit and inhaled to do its job.

For all too many alcoholics, the act of drinking such a close booze substitute is too near to the real act of drinking alcohol that the amount of alcohol in the drink is beside the point. It becomes is slippery slope that those in recovery may not be able to navigate successfully.

Recovery from alcoholism is a process that must take all aspects of the disease into serious account on a daily basis. The sight or smell of alcohol for some sufferers is enough to derail their efforts return to health and sanity. That is why many alcoholics in early recovery stay away from situations where alcohol will be available. That is why we believe non-alcoholic beer should be avoided, as well.


Fetal Alcohol Syndrome Explained


Fetal Alcohol Syndrome (FAS) is a conglomeration of physical, emotional and cognitive disorders that people suffer as a result of early exposure (at fetal developmental stages during pregnancy) to alcohol. Pregnant women who indulge in alcohol risk having their babies experience improper or inadequate organ development, and, as a result, suffer physical and mental incapacitation later in life. Slowed mortal coordination, reduced concentration, abnormal facial and limb structures, as well impaired hearing and vision comprise some of the FAS symptoms.

The Effects Of Alcohol On Fetal Development

Adult human kidneys filter much of the consumed alcohol to limit the amount of alcohol that reaches vital organs. However, fetuses do not have well-developed kidneys, and as alcohol seeps from the mother to the fetus, through the placenta, the harmful alcohol ingredients hamper the proper development of the brain and other body organs. Typical FAS symptoms include impaired cognitive functions, poor social skills, heart and kidney problems, deformed fingers and other body organs, retarded growth, and hyperactivity.

FAS Treatment

Unfortunately, there is not much that can be done about some of the FAS symptoms such as facial deformities, head size, and other deformities except for their management. However, parents of FAS patients can adopt lifestyles that enable them accommodate FAS patients, as well as help them live fulfilling lives. Social and cognitive training can be provided to increase patients thought processes and social interactions. For instance, FAS affected children that suffer from reduced concentration, hence have reduced learning ability can have tutors and other educational coaches that can train them after school hours. Some drugs may be prescribed to manage anxiety, depression, and hyperactivity.

The consumption of alcohol by pregnant women affects fetal development and the future quality of life of FAS patients. Although FAS is irreversible, it is entirely preventable in that pregnant and aspiring mothers should stop their alcohol consumption before and during pregnancy. Some FAS symptoms can be managed, but others cannot be reversed or treated. We, A Calming Tide: Drug, Alcohol and Behavioral Resource, publish relevant information concerning FAS and other conditions, as well as addiction and rehabilitation information. Follow us for additional Addiction, Treatment, and Behavioral Health.

Long Term Health Effects Of Alcohol Abuse

Impaired memory, slow reaction rate, slurred speech, blurred vision and difficulty walking are just some of the immediate effects of alcohol. Some of these effects will be experienced after just a few drinks and will usually reverse once the alcohol gets out of the system. However, long term and heavy alcohol drinkers might experience most of these effects even after the alcohol has cleared out of their bodies. While science cant tell exactly how alcohol affects the brain or whether it is possible to reverse these effects on different individuals, we know for sure that alcohol affects the brain in various ways. These effects on the brain may range from simple memory slips to permanent conditions that may stay with the patient for life. This article provides you with information on the long term effects of alcohol abuse to the body.

Memory Lapses and Blackouts

Some alcohol related impairments can be detected after just a few drinks. The more alcohol the person drinks, the worse the impairment gets. Taking too much alcohol at a go, and without enough food in the stomach can cause blackouts, which refer to a period of time when the intoxicated person has no memory of what took place during the time they were drinking.

Others Causes of Brain Damage

Consuming large quantities of alcohol for an extended period of time puts a person at risk of developing serious complications in their brains. These complications can be caused directly by the alcohol or indirectly from serious liver damage or deteriorated general health. Alcohol intake eventually leads to poor overall nutrition, which leads to thiamine deficiency. Thiamine is an essential nutrient that your body requires in order for tissues, including the brain, to function properly. Without this nutrient, your brain may develop various disorders.

Cerebellum is the part of the brain responsible for learning and coordinating mobility. Study shows that thiamine deficiency mostly affects this part of the brain, leading to various complications in the body.

Liver Disease

One of the most common effects of alcohol on the body is liver damage. Excessive intake of alcohol can lead to liver problems such as liver cirrhosis and hepatic encephalopathy. Both these conditions can affect the brain in one way or another.

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Alcohol Shakes: Alcoholic Shaking Explained

Here at A Calming Tide: Drug, Alcohol and Behavioral Resource, we furnish you with drug-related information to help you understand drugs and drug abusers, as well as offer assistance whenever possible. Alcohol shakes refer to mild and or severe trembling that alcoholics experience as a result of ceasing further consumption of alcohol. These shakes may be accompanied by other alcohol withdrawal symptoms that may include agitation, confusion, headaches, insomnia and clammy skin.

Physiological and mental explanation of alcohol shakes

Alcohol contains toxic ingredients that not only affect the brain’s chemicals, but also damages nerves in various parts of the body. The frequent consumption of high amounts of alcohol increases the body and brain’s tolerance of alcohol, and if no intervention takes place, a person can become dependent on alcohol and, later, develop an alcohol addiction. By the time a person gets to the addiction level of alcohol, a significant number of body nerves have been destroyed and so has some brain cells. Withdrawal of alcohol will, therefore, result in shakes and other withdrawal symptoms due to the damaged cells and nerves that cannot function without alcohol.

Alcohol shakes treatment

It is important to note that trembling, usually of hands and other limbs, head and voice, occurs when an alcoholic stops drinking. Withdrawal of alcohol is commenced as part of alcoholism treatment, after which other interventions are implemented gradually. The use of benzodiazepines can treat shakes. However, if and when a person’s alcohol shakes are life threatening, as is the case with delirium tremens (extreme alcohol withdrawals), a person may need to be sedated. Sedated patients require adequate monitoring of vital life supporting processes such as heart rate and breathing.

Alcohol dependence and addiction dictate the increased consumption of alcohol by an individual. Alcoholism treatment interventions, on the other hand, demand the withdrawal of alcohol, and this (alcohol withdrawal) can result in alcohol shakes, hallucinations, seizures, headaches, agitation, skin rash and sweating, among other withdrawal symptoms. Shaking, post alcohol withdrawal, can be managed with mild depressants or strong sedatives if and when the withdrawals are extreme.

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Vitamins For Recovering Alcoholics

160337499If you have ever been around a recovering alcoholic, you are probably familiar with the phrase, “if this is what it’s like, I’m going back to drinking.” Many of the lethargic feelings and skin irritation that people initially battling alcoholism suffer from are caused by a lack of vitamins.

Many alcoholics forgo food in favor of a liquid diet. When they do eat, the alcohol in their systems makes it very difficult for their body to absorb the proper nutrients it needs to function. During rehabilitation, the body has to learn how to absorb these nutrients again. Initially, this can cause an incredible amount of discomfort, but taking supplements and eating foods rich in vitamins can help ease this discomfort.

Vitamins B and C are generally the most common cause of discomfort in recovering alcoholics. Lacking these vitamins can cause lethargy, skin irritation, and many other symptoms. Whole grains, meats, eggs, and dairy are the best way to get B vitamins into your system without supplements. Eating things like pork, fish, and drinking lots of milk, can help your body produce more energy from the sugars you intake. They can also help with blood pressure issues and improve the health of both your heart and your nervous system.

To intake vitamin C, you must eat plenty of fruits and vegetables. Not only will this provide you with vitamin C, it will also provide you with sugar for your body to produce more energy. The vitamin C will help your skin feel fresher much more quickly and will relieve much of the skin irritation that going through withdrawals can cause. Citrus fruits and broccoli are great courses of vitamin C.

To ease the discomfort of a recovering alcoholic, a proper diet should be instated. With just a few key vitamin rich foods, it will ease skin irritation, lethargy, and numerous other symptoms recovering alcoholics face. While you can use supplements, a healthy diet is a much easier way to insure you or your loved one is receiving all the vitamins and sugars their body needs to keep fighting. If this article was helpful, simply follow us for more articles on drug and alcohol addiction and ways to ease rehabilitation.

Beating Cravings For Alcohol


One of the simplest ways to curb alcohol cravings is with a recognize, avoid, and cope method. With this method, you will acknowledge the feelings, figure out what is causing them, and work to relieve the cause as best you can. This is a tried and tested method for helping relieve the cravings for any drug, including alcohol, which someone is psychologically or physically dependent on.

The first step is to recognize when you are having a craving and try and figure out what seems to have triggered it. There can be both internal and external triggers. It might be being around certain people or venues that make you crave alcohol. You could also be encountering certain feelings or have a mood swing that causes you to crave. External triggers are much easier to handle than internal. You can avoid them and be done with it, but internal triggers are incredibly difficult to avoid. Recognizing them is the first step.

The second is to actually set into motion the avoidance. If you feel a certain person or place is triggering your cravings, avoidance is the best policy until you can handle your cravings. It is nothing to feel guilty over. You are recovering and just as any sort of addict, avoiding putting yourself into a position where you feel these cravings is much healthier than testing your resolve. Turning down a few invitations now does not mean that you will never be able to accept invitations in the future. If your friends feel that way, then it might be time to sever connections with people who make you feel uncomfortable in your current situation.

For triggers that are unavoidable, coping is a healthy alternative. You acknowledge that your emotions or a time of day are what triggers your cravings and you simply handle them as well as you can. Distract yourself, remind yourself why you sought relief for your alcoholism, or talk out your cravings and triggers with someone you trust.

The recognize, avoid, and cope method for fighting cravings can have a powerful effect if you trust in it and yourself. It can help you finally beat your alcohol cravings and will help you overcome alcoholism. For more articles on beating cravings and powering through your battle with alcoholism, follow us.

Locating The Nearest Alcohol Abuse Treatment Center


Do you currently suffer from alcohol abuse? Are you trying to find a way to end your addiction? This is a problem that is running rampant through our society today, and many people do not know who to turn to in order to get help.

There are many signs of alcoholism that you may notice with those around you, or even with yourself, if you happen to have that problem as well. Here are some alcohol facts that you should know to help you discern whether or not you have this addiction.

Alcohol Addiction Facts

The first thing you should realize about someone that has an alcohol addiction is that they are unable to function throughout the day without having a drink. They may become excessively moody, dysfunctional, or even angry as a result of not having alcohol in their system.

Conversely, if they do have alcohol, it can also affect their personality in a negative way. If any of these symptoms are related to you, or people that you know, it might be time to check into and alcohol abuse treatment center.

Alcohol Abuse Treatment Centers

What you want to do now is find a treatment center that can help you with your alcohol abuse problem. You can check into some of these facilities where you can get the help that you need. Alcoholism is a problem but many people have, but they are unwilling to do something about it because they’re afraid of how much it will cost.

Some of them will cost money, and depending upon your location, many of them may be free. You will have to check online to find which ones are available and have openings. Once you have found one, set an appointment, and get this taken care of as soon as possible for your own sake, and the sake of your family as well.

When Should You Get Help For Alcohol Abuse

stk92553corIf you enjoy drinking, you might be in danger of abusing alcohol. It is important to think about how much you drink and where you do it. It is important to ask yourself the hard questions and get yourself some help if need be.

Figure out how often you have a drink. It doesn’t have to be a bad thing to have a little each day. It is more about how often you drink as much as you drink. If you are getting drunk every night, you might have a problem.

If you drink with your friends once a week, you are probably not abusing it. If you drink by yourself every chance you get, you might need to get some help. It is important that you are honest with yourself about your drinking.

If you do need help there are a few things you should do. The first should be to talk to the members of your family that can be supportive. You will need them to stand by you as you work hard to become sober.

You then should find a local support group such as AA. They have a great program and you will be able to have a sponsor that can help you through it. You should be able to talk to them if you feel like you want a drink or don’t think you can stay away.

Another great thing about AA is the community aspect of it. You won’t have to go through it alone. There are other people there experiencing the same type of things that you are. It is important that you take the time to listen to them too and be there as another supportive person in their lives. They should in return do the same for you.

Alcohol Facts: The Startling Statistics Of Alcohol Abuse

491250013Alcohol has been in use by people for thousands of years and evidence of its use is found in almost all civilizations. In the United States, alcohol has served a pivotal social role since the very beginnings of the country. It’s very common for people to have a drink after work or as a way to relieve stress and tension. Yet, many don’t realize that drinking alcohol is more than just a simple social activity, it can turn into a serious addiction. For some, a dependence on alcohol can develop and create have a harmful effect on their daily functioning.

Alcohol Abuse Statistics

According to a recent report published by the National Institute on Alcohol Abuse and Alcoholism, more than 1 out ever 13 adult Americans is seriously  affected by alcohol abuse. Furthermore, there are an estimated 14 million Americans who are suffering from addiction in some form. Additionally, research has uncovered that alcohol is contributing factor in suicide, homicide, and auto accidents. Alcohol also contributes to domestic violence, job absenteeism, and child abuse which makes it a very real problem in our modern society.

Potential Signs Of Alcohol Abuse

It’s important to correctly to identify the warning signs of alcohol abuse. For women, the consumption of more than 7 to 10 drinks in a week in social gatherings or alone is considered an indication of alcoholism. For men, 14 or more drinks consumed weekly may also indicate a problem with alcoholism. Some of the physical signs of alcohol abuse can include excessive sweating, headaches and nausea when alcohol isn’t being consumed. An intense alcohol craving for alcohol during all times of the day can also be an indicator of alcoholism. If you believe that you or a loved has a problem with addiction, seek help.